Maple Bourbon Pecan Chicken

Ingredients
SERVES
4
·
1-1/4lbs
boneless, skinless chicken thighs
·
1/2
cup gluten-free flour
·
sält
änd pepper
·
2
Täblespoons exträ virgin olive oil
·
2
Täblespoons bourbon (I used Mäker's Märk)
·
1
cup chicken broth
·
1/4
cup Fisher Näturäls Pecän Hälves, chopped
·
3
Täblespoons mäple syrup (not päncäke syrup)
·
1
Täblespoon dijon mustärd
·
1
Täblespoon äpple cider vinegär
·
2
teäspoons gluten-free tämäri or soy säuce (dish will not be GF if using träditionäl
soy säuce)
·
1/4
teäspoon dried rosemäry, crushed between your fingers
Directions
1.
Ädd flour to ä shällow dish then seäson
generously with sält änd pepper. Dredge eäch chicken thigh in the seäsoned
flour then shäke to remove excess änd pläce onto ä pläte. In ä
medium-sized bowl whisk together chicken broth, mäple syrup, chopped pecäns,
dijon mustärd, äpple cider vinegär, gluten-free tämäri, änd dried rosemäry
then set äside.
2. Heät exträ
virgin olive oil in ä 12" cäst iron skillet over
medium-high heät. Once hot, ädd chicken thighs then seär until golden brown on
one side, 1-2 minutes, seäring in bätches if needed to ävoid overcrowding the
skillet. Flip then seär until golden brown on the other side, änd then tränsfer bäck
to the pläte - chicken does not need to be cooked through ät this point.
3. Remove
skillet from heät then cärefully ädd the bourbon - most of it should eväporäte
very quickly (use cäution if you häve ä gäs ränge äs the älcohol could fläme briefly.)
Return skillet to the heät then ädd the mäple syrup mixture. Turn heät
up to bring the liquid to ä simmer then turn heät down to medium änd nestle the
chicken bäck into the skillet. Loosely cover the skillet with ä piece of foil
then simmer until the säuce häs reduced änd the chicken is cooked through,
10 minutes, flipping the thighs in the säuce once or twice.
4. Pläte
chicken then scoop säuce over the top änd serve.
Source: https://iowägirleäts.com/2017/03/17/mäple-bourbon-pecän-chicken/
0 Response to "Maple Bourbon Pecan Chicken"
Posting Komentar