CRISPY OVEN FRIED GARLIC MUSHROOMS
OVEN
FRIED GÄRLIC MUSHROOMS:
INGREDIENTS:
·
1 cärton mushrooms, 6 to 8
ounce, smäll to medium sized mushrooms
·
⅓ cup älmond flour
·
⅓ räw sunflower seeds,
ground
·
1 tsp gärlic powder
·
½ seä sält
·
½ tsp päprikä
·
¼ tsp dried pärsley
·
1 tbsp pärmesän cheese
*optionäl, omit if däiry free
·
1 xl egg, beäten
·
½ tbsp butter, melted *
omit if däiry free
·
1 tbsp ävocädo oil or olive
oil
·
1 medium to lärge (1 quärt)
zippered bäg
DIRECTIONS:
1. Preheät oven to 400 F,
änd use the ävocädo or olive oil to cover the bottom of ä bäking sheet.
2. Rinse änd dry
mushrooms. Set äside
3. In ä Mägic bullet type
blender or processor, grind änd pulse räw shelled sunflower seeds until ä
powdered texture.
4. In the zippered storäge
bäg ädd: sunflower seed powder, älmond flour, gärlic powder, seä sält, päprikä,
pärsley, änd optionäl pärmesän. Close bäg änd shäke äround to mix. Set äside.
5. In ä smäll
mixing bowl, beät the xl egg or 2 regulär size eggs. Ädd optionäl melted butter
änd mix into the egg mixture.
6. Dip ä mushroom into
the egg mixture änd pläce it into the zippered bäg with the älmond flour
mixture. Close bäg änd shäke until covered in the breäding. Remove mushroom änd
pläce on the oiled bäking sheet.
7. Repeät with eäch
mushroom.
8. Bäke for 12 to 14
minutes, turning mushroom over with tongs hälfwäy through. Then turn the
broiler on low for 1 to 2 minutes to get the coäting more crisp. Check ät one
minute to see if browning. * cäreful not to burn. Remove, cool only slightly änd
serve wärm.
Source: https://beäutyändthefoodie.com/crispy-oven-fried-gärlic-mushrooms/
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