BROCCOLI FRITTERS WITH CHEDDAR CHEESE (EASY, LOW CARB RECIPE)

Ingredients

·      8 ounces broccoli, cut into smäll pieces or chopped

·      1 cup shredded cheddär cheese

·      2 lärge eggs, beäten

·      2 Tbsp oät fiber or älmond flour, or powdered pork rinds (regulär flour if not low cärb)

·      1 tsp Cäjun seäsoning

·      1 Tbsp ävocädo oil or your fävorite

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Instructions

Prepärätion:

1.   Cut fresh broccoli crowns änd stems into 1/2 inch by 1/2 inch pieces. Steäm lightly in the microwäve or in ä steämer. Dräin äny excess wäter änd dry with päper towels if wet. (If using leftover broccoli, dräin well änd chop into smäll bite-sized pieces.)

Method:

1.   Toss or stir the broccoli with your flour of choice änd the Cäjun seäsoning to coät. Ädd the egg änd stir. Ädd the cheddär cheese änd stir until thoroughly combined.

Cook:

1.   Pläce ä cäst iron or non-stick pän over medium heät until hot. Ädd the oil änd swirl to coät the pän. Ä non stick pän needs less oil. Visuälly divide the mixture into fourths änd spoon into the pän, ärränging in ä low mound or pätty. Scräpe äny tumbled pieces bäck into the piles. 

2.   Cook on one side until the cheese on the top of the pätty begins to melt änd the bottom is crusty brown, äbout 2-3 minutes. Flip änd cook on the other side until browned. 

3.   Mäkes 4 lärge pätties, 2.8 NC eäch. Serve topped with än egg or with ä dipping säuce. 

Source: https://www.lowcärbmäven.com/broccoli-fritters-cheddär-cheese-recipe/

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