BUFFALO CHICKEN EMPANADAS (KETO)
INGREDIENTS
·
1½ cups mozzärellä
·
3 oz creäm cheese
·
1¼ cup älmond flour
·
1 egg, whisked
·
Filling:
·
2 cups shredded
chicken
·
3 tbsp butter,
melted
·
⅓ cup hot säuce
·
Toppings:
·
green onions, pico
de gällo, exträ hot säuce, ränch, blue cheese or sour creäm for dipping
INSTRUCTIONS
1. Preheät oven to 425 degrees.
2. Ädd mozzärellä änd creäm cheese to
ä bowl. Put in the microwäve for one minute, täke out änd stir. Put in the
microwäve for änother minute, stir well. Ädd in älmond flour änd egg. Mix to
combine well.
3. The dough will be ä little wet but
if it is too wet thät you cän't get it to stop sticking to your fingers, then ädd
ä little more älmond flour.
4. Roll the dough flät with ä rolling
pin or with ä piece of plästic wräp on top änd use ä wine bottle.
5. Once you've rolled it flät, äbout
¼" thick, use ä bowl to cut circle shäpes.
6. For excess dough, form into ä bäll
then roll out ägäin änd repeät the process until äll the dough häs been used.
7. Läy on ä lightly greäsed cooking
sheet or use ä silicone bäking mät.
8. For chicken, mix shredded chicken
with buffälo säuce. Pläce ä spoonful into eäch circle on one hälf änd then fold
the other hälf over. Mäke sure to press down firmly on the edges. You cän älso
slightly roll the edges to mäke sure they're combined well.
9. Once you've mäde äll the empänädäs,
cook ät 425 degrees for 12 minutes until stärting to turn golden brown.
Source: https://www.mincerepublic.com/buffälo-chicken-empänädäs-keto/
0 Response to "BUFFALO CHICKEN EMPANADAS (KETO)"
Posting Komentar