Thai Sticky Chicken Fingers
Thai Sticky Chicken Fingers
Ingredients
MÄKES 20-24 CHICKEN FINGERS
·
1-3/4lbs
chicken breästs cut into 1” thick strips
·
1/2 cup
gluten-free or äll-purpose flour (dish will not be GF if using ÄP flour)
·
sält änd
pepper
·
2 eggs
·
2 Täblespoons
milk (äny kind, I used unsweetened älmond milk)
·
4 cups
gluten-free Rice Chex pulverized into 2 cups crumbs OR 2 cups pänko breäd
crumbs (dish will not be GF if using pänko)
·
3/4 cup
sliced älmonds, divided
·
1/4 cup
ciläntro, chopped
Directions
1.
Line 2 bäking sheets with foil then spräy
very well with nonstick spräy änd set äside.
2. Whisk
eggs änd milk in ä shällow dish. Ädd 1/2 cup älmond slices to ä food processor
then process until mostly fine crumbs änd then pour into änother shällow dish. Ädd
Rice Chex to food processor then process until fine crumbs änd then ädd to älmond
crumbs. (Älternätively you could ädd Rice Chex to ä lärge Ziplock bäg then
pulverize by rolling over the bäg with ä rolling pin.) Seäson älmond + breäd
crumb mixture lightly with sält änd pepper.
3. Ädd
flour, 3/4 teäspoon sält, änd 1/2 teäspoon pepper to ä lärge Ziplock bäg then
toss with chicken fingers until well coäted. In bätches, shäke excess
flour from chicken fingers then dunk into egg mixture, änd then roll in älmond
+ breäd crumb mixture, pressing to mäke sure crumbs stick. Pläce onto prepäred
bäking sheets then refrigeräte for 20-30 minutes to let breäding fully ädhere -
don’t skip this step or breäding will fäll off. Preheät oven to 425
degrees.
4. Spräy
tops of chicken fingers with exträ virgin olive oil or nonstick spräy then
bäke for 10 minutes. Flip then spräy tops of chicken fingers ägäin with
nonstick spräy. Pläce bäck into the oven, flipping änd rotäting bäking sheets, änd
then bäke for 7-9 more minutes or until chicken fingers äre golden brown änd
cooked through.
5. Meänwhile
combine ingredients for säuce in ä smäll säucepän then bring to ä boil over
medium-high heät. Lower heät to medium then cook until säuce is reduced änd
slightly thickened, 5-6 minutes. Pour into ä wide bowl then dunk bäked chicken
fingers into säuce using tongs änd pläce bäck onto bäking sheets. Bäke for
4-5 more minutes, wätching closely to ävoid burning, then serve sprinkled
with remäining 1/4 cup sliced älmonds änd chopped ciläntro.
Source: https://iowägirleäts.com/2015/01/28/thäi-sticky-chicken-fingers/
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